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	<title>Bunnies Love Carrots &#187; quinoa</title>
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	<link>http://bunnieslovecarrots.com</link>
	<description>One family&#039;s journey to a solely plant-based diet.</description>
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		<title>Whole Grains Challenge</title>
		<link>http://bunnieslovecarrots.com/familychallenges/whole-grains/</link>
		<comments>http://bunnieslovecarrots.com/familychallenges/whole-grains/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 00:00:49 +0000</pubDate>
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				<category><![CDATA[Family Challenges]]></category>
		<category><![CDATA[kasha]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[spelt]]></category>

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		<description><![CDATA[A while ago I signed up for the RealAge newsletter.  They sent out this great article about fairly uncommon whole grains and their cancer prevention benefits.  It is a new family goal to come up with a favorite family recipe that has each of these grains as a main ingredient: kasha (buckwheat), quinoa, millet, and <a href="http://bunnieslovecarrots.com/familychallenges/whole-grains/" class="more-link">More &#62;</a>]]></description>
			<content:encoded><![CDATA[<p>A while ago I signed up for the RealAge newsletter.  They sent out this great article about fairly <a href="http://www.realage.com/ct/tips/8754" target="_blank">uncommon whole grains and their cancer prevention benefits</a>.  It is a new family goal to come up with a favorite family recipe that has each of these grains as a main ingredient: <strong>kasha</strong> (buckwheat), <strong>quinoa, millet, </strong>and <strong>spelt</strong>.</p>
<p>We already have a favorite summer salad with bulgar, feta, grapes, walnuts&#8230; but we are waiting for grapes to be in season (or at least cheaper).  We will share that recipe soon, but as for these other four grains- we either have never tried them (millet and spelt) or haven&#8217;t found a favorite family recipe yet.</p>
<p>A new mission!  We accept the challenge.</p>
<p><strong>Does anyone have a good recipe with millet of spelt?</strong></p>
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