A while ago I signed up for the RealAge newsletter.  They sent out this great article about fairly uncommon whole grains and their cancer prevention benefits.  It is a new family goal to come up with a favorite family recipe that has each of these grains as a main ingredient: kasha (buckwheat), quinoa, millet, and spelt.

We already have a favorite summer salad with bulgar, feta, grapes, walnuts… but we are waiting for grapes to be in season (or at least cheaper).  We will share that recipe soon, but as for these other four grains- we either have never tried them (millet and spelt) or haven’t found a favorite family recipe yet.

A new mission!  We accept the challenge.

Does anyone have a good recipe with millet of spelt?